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Igrowhappier, a technologically-driven initiative of IGROW, is a website and portable application via the iphone. Igrowhappier contains a series of assessments, interactive activities and exercises, and a pool of informative and easy-to-read resources catered specifically to the unique needs of each person. We aim to be a one-stop fitness centre for your mental health, guiding you step by step to reclaim ownership of your call to happiness.

Not many people realise that many of our personal resources, be it success at work, close friendships, fulfilling family relationships, learning a new skill are accumulated when we are in a positive moods. Barbara Fredrickson, a leading psychologist and authority in positive emotions...
Many studies show that happy people are also more blessed with good families, friends, and supportive relationships that are people with low life satisfaction, thus healthy social contact is essential for well being...
Ed Diener, a renowned psychologist that devotes his life into the study of well being and happiness proposes that having goals and successfully striving for them is a major precondition for well-being Humans are unique among living things because of our aptitude to adapt and through changing purposes...
A large part of our life involves interaction with the people and things in our immediate environment. It involves knowledge and skills acquired and required to communicate effectively, make appropriate decisions, exercising our creativity...
Martin Seligman, the founder of the movement of positive psychology, proposes that the pursuit of gratification is one of the route to well being. One of the key characteristics of gratification is that it engages us fully and absorbs us completely...
A lot of what we feel and do is dependent on the way we evaluate and appraise situations and circumstances. We might feel a sense of pride when a close friend pays us a compliment, but the same compliment could be evaluated as a sarcastic remark ...
"To be satisfied with what one has; that is wealth. As long as one sorely needs a certain additional amount, that man isn't rich." - Mark Twain
We are a Psychological Consultancy firm with a dynamic team of psychologists, counsellors, and coaches, possessing an avid interest in the psychological well-being of every human being. We are an appointed consultant & service provider of the Workplace Health Promotion and Mental Wellness initiative of Singapore’s Health Promotion Board (HPB) and are proud to be appointed as the service provider for HPB’s Treasure Your Mind Series (TYM®) since September 2010.